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  • Why you should be practicing Pilates with Carla Bangueses

    My name is Carla Bangueses and I started my career in Performing Arts and the circus where I forged a dancing career as a professional contemporary and classic ballet dancer. As a dancer and circus artist, I was often injured and this probably led to my fascination and curiosity about my body ́s responses to those injuries, so I went on to take my degree in Physiotherapy. While completing my studies I was intrigued by the neurological and musculoskeletal areas of the body. The accumulation of these events in sports and Physiotherapy brought me to Pilates and I saw the incredible effect it had on the human body!” 

  • Why You Should Book a Tailor Made Holiday

    Why You Should Book a Tailor Made Holiday

     

    Whether you’re looking to embark on a new adventure, challenge yourself on afitness bootcamp or indulge in a de-stress spa retreat, a tailor-madewellnessholiday will offer you unique experiences to fit your personal needs and aspirations. But what’s so special about tailor-made holidays vs other package holidays? Keep reading to find out why you should book a tailor-made holiday. 

  • WIN a Healthy Weekend Retreat with your BFF

    You know who they are. The friend you couldn’t live without. Your BFF. Who better to rest and recharge with? You could spend a whole weekend away together at the Golden Door Health Retreat & Spa + take all the stuff you need with a deluxe Crumpler Vis-a-Vis Cabin Bag each.

Get £50 off your first holiday