A Review of Longevity Health & Wellness Hotel, Portugal

Location
I absolutely loved the location of Longevity Health & Wellness Hotel. Situated in the serene Algarve, it’s the perfect blend of peace and natural beauty, yet close enough to explore charming coastal towns. The lush surroundings create a tranquil atmosphere, and I felt completely immersed in the calming energy of the area—perfect for a wellness retreat.
Lowdown
Longevity Health & Wellness Hotel is not just a place to stay; it’s a complete wellness experience. Focused on health, relaxation, and rejuvenation, it offers everything you need to recharge your mind, body, and soul. This luxury wellness hotel is adults-only, which creates an even more serene and peaceful environment, free from distractions and perfect for those seeking a restorative healthy holiday. Everything, from the fitness programmes to the spa and food is focused on well-being.
Accommodation
The room I stayed in was spacious, modern, and thoughtfully designed with wellness in mind. The minimalist decor, soft colours, and calming atmosphere helped me relax instantly. The bed was incredibly comfortable, and the bathroom felt like a luxurious sanctuary. Note the bathroom has a glass see through window but has a blind if you are sharing with friends/ as a couple. Plus, the views of the beautiful landscape were stunning, making it the perfect setting for a restful stay.
Health and Fitness Activities
Longevity Health & Wellness Hotel truly excels in offering a variety of health and fitness activities. Whether you enjoy yoga, Pilates, or workouts, there’s something for everyone. The fitness classes and coaching are personalised with our Fusion Fitness programme and the team help tailor the group classes to your needs.
The Food
Every meal was packed with fresh, locally sourced ingredients and was both healthy and incredibly flavourful. The focus on wholesome, nutritious meals without compromising taste was truly impressive. I looked forward to every meal, knowing it would leave me feeling great!
The Spa
The spa at Longevity Health & Wellness Hotel is a haven of relaxation. The moment I entered, I felt a wave of calm wash over me. The treatments are luxurious, with skilled therapists who know exactly how to tailor each experience to your needs. After a long day of fitness activities, there’s nothing like winding down with a soothing massage or a signature treatment. The spa is designed with ultimate relaxation in mind, and I left feeling completely rejuvenated. You can also walk outside into the garden to relax if you’re feeling a little hot from the pool/saunas.
I loved
The peaceful, adult-only environment that allowed me to truly disconnect and focus on myself. There’s something incredibly special about being surrounded by other like-minded adults who are also focused on wellness. I also loved the rooftop pool, which provided the perfect setting to relax with a view. Whether I was enjoying a swim or just lounging by the pool with a book, it was the ideal way to unwind after a day of activities.
Best For
If you’re looking for a place to unwind and focus on wellness, Longevity Health & Wellness Hotel is perfect for you. It’s ideal for anyone wanting to experience a peaceful, adults-only spa retreat, where you can take part in health and fitness activities, relax in a luxurious spa, and enjoy nutritious healthy food. Whether you're coming solo or with a partner, it's the ideal getaway for anyone looking to recharge and rejuvenate.
Not For
Wellness hotels typically emphasize relaxation, mindfulness, and slower-paced activities like yoga, meditation, or spa treatments. Those looking for an active, adrenaline-pumping vacation (e.g., hiking, extreme sports) may not enjoy the atmosphere.
Insider Tip
Definitely make time to enjoy the rooftop pool. It’s a stunning spot to relax and soak in the views, especially at sunset. Also, be sure to book a wellness consultation with Dr. Joana Santos. She can help tailor a personalised wellness plan to your needs, whether it's to deal with stress, or bad nutrition habits, ensuring you leave feeling your absolute best.
How to Book
To book or for more information visit our Longevity Health & Wellness Hotel page.
Talk to one of our Wellness Travel Specialists on 0203 397 8891 or contact us here to discuss tailor-making your perfect wellness holiday.